Thursday, April 30, 2009

This was in Eindhoven almost a year ago now. We had a get together with other caricaturists from Holland & Belgium. It was a great day and evening. That's my beer belly standing up and pouring a Dutch beer!

I can now look back and say that my beer belly has almost disappeared with my weight loss since that time.

I have cut down my beer intake and increased my water consumption, I had no idea how dehydrated I was!

I am feeling so much stronger and with much improved health.

I still have another 14lbs or 7 kilo's to loose and slowly it will come off.

My only problem is when I finish drawing at a wedding reception I am so exhausted a beer always seems like a refreshing and good idea after I get home!

Still a few beers now and then should be OK!

1 comments:

Simon Ellinas said...

It's so true about feeling better after losing weight. I have lost more than a stone since last September and my back ache problem has almost disappeared. The key thing is to lose weight SLOWLY - that way it will stay off. And don't weigh yourself every day. It'll put you off.